“The wound becomes the womb through which we are reborn.” -Michael Meade.

I cannot stop thinking about this quote. I heard it on Michael Meade’s podcast, Living Myth.

For me this statement holds all the potentcy that lead me to the path of healing…the call to serve in the cessation of suffering. Our own special unique obstacles, traumas, “wounds” hold within them what it takes to invite us into growth and self discovery.

We bring a Functional Medicine approach to Mental Health, a root cause resolution approach. 

One of the main things I hear from folks is, “I’m no good at meditation, I can't stop thinking.” The goal of meditation isn’t to stop thinking. One of the main things that occur when you begin a meditation practice is that you become aware of the nature of the thinking mind in a way that you might not have before. This is a good thing. Your awareness of yourself as more than a thinking thing is happening.