Nutrition & Functional Medicine
At Deep Well Collective, our approach is rooted in functional and integrative health, focusing on identifying and addressing the root causes of dysfunction.
What to Expect:
90-Minute Initial Evaluation:
A thorough session to review your health history, current concerns, and goals. Dr. Hall will guide you through exploring key areas such as diet, stress, sleep, movement, relationships, and more. Initial recommendations and relevant functional lab tests may be provided to uncover hidden factors like nutritional deficiencies or gut imbalances.60-Minute Comprehensive Planning Session:
A deep dive into personalized strategies using food as medicine, targeted supplementation, stress management, and lifestyle practices. You'll leave with a clear, actionable plan for sustained wellness.
Nutritional Counseling sessions are eligible for insurance coverage for Aetna, CareFirst BCBS, Cigna, and United HealthCare members.
Experience a truly integrative approach to nutrition designed to support your unique health journey.
“Working with Dr. Hall, I was able to make changes with my health and well-being that I have never been able to accomplish in the past.
I struggled with inflammation, weight, high cholesterol levels, brain fog, fatigue, and many other challenges.”
-Susan C.
What Is Functional Medicine?
At its core, Functional Medicine is a science-based, personalized approach to health and healing that seeks to address the underlying causes of disease rather than simply treating symptoms. It operates on the principle that the body functions as an interconnected system, where imbalances in one area can have widespread effects on overall well-being.
Rather than using a one-size-fits-all treatment plan, Functional Medicine considers the unique interactions between your genetics, lifestyle, environment, and biochemical individuality. By understanding these complex relationships, a Functional Medicine practitioner can develop a tailored strategy to restore balance, enhance resilience, and support long-term vitality.
Key Principals
Personalized Care
No two people are the same, and there is no universal approach to health. Functional Medicine takes into account your unique biochemistry, medical history, genetic predispositions, and lifestyle factors such as stress, sleep, movement, and nutrition. This individualized approach ensures that the recommendations align with your specific needs and health goals.
Root-Cause Approach
Instead of just managing symptoms, Functional Medicine asks why a health issue exists in the first place. For example, if you’re experiencing persistent fatigue, rather than simply prescribing stimulants or supplements, a Functional Medicine practitioner investigates underlying causes such as mitochondrial dysfunction, hormonal imbalances, chronic infections, or gut health disturbances. By addressing these root causes, the goal is long-term resolution, not just temporary relief.
Food as Medicine
Functional Medicine emphasizes the power of whole, nutrient-dense foods in healing and restoring balance. Whether it’s optimizing gut health through fiber-rich plants, balancing blood sugar with quality proteins and fats, or reducing inflammation with phytonutrient-rich herbs and spices, nutrition plays a foundational role in reversing chronic disease and promoting resilience.
Systems-Based Approach
Functional Medicine recognizes that the body’s systems are deeply interconnected. Digestive dysfunction can lead to immune dysregulation, which in turn may contribute to neurological symptoms. By assessing these complex interactions, a Functional Medicine practitioner can develop comprehensive, multi-system strategies to optimize health rather than just treating symptoms in isolation.
Functional Medicine is an ideal approach if you’ve been struggling with chronic health issues, digestive discomfort, fatigue, autoimmunity, or simply feel like something is "off" despite normal lab results. It’s also an excellent option for those who want to take a proactive approach to their health and optimize how they feel and function on a daily basis.