Awakened Masculine Performance
Awakened Masculine Performance is a 6-month group program designed and dedicated to supporting the development of men who want to take an Ancient and Modern Approach to the actualization of their highest expression.
I’m Dr. Ryan Hall, men’s wholistic health expert.
With over a decade of experience as a Functional Medicine practitioner, I have designed the ultimate program to lead men into sovereign health. I help men build foundational habits and strength—body/mind/soul—to step away from the sick care model of symptom treatment presented by the conventional medical care system.
Break free from the self-improvement paradigm and flow through a path of self-unfoldment.
Working in a somatically informed container, influenced by the pioneering practices of Focusing and Internal Family Systems (IFS), I help men connect with the energy and parts of themselves that hide beneath the surface.
I guide men to listen to and learn from the felt-sense information their embodied wisdom is trying to convey.
The result is a freedom of stuck energy and integration of insight that supports getting unstuck and moving forward in a way of embodied integrity.
Ultimately, I help men pull their lives into alignment with their highest ideal values.
Awakened Masculine Performance
6-month Group Program
Designed to support men, build a foundation of tools necessary to live in the light and express that truth innate to their being.
This isn’t a program to point out and tell you what it means to be a man. This program empowers you in your journey of realizing the truth of your embodiment. No one needs to tell you what it is to be a man. Living into the reality of the nonduality of body and mind illuminates the truth of your masculinity in a more elegant and immediate way than words ever could.
The Awakened Masculine Performance Program supports the development of the men in the group in several ways. This program is one part physical development, one part health cultivation, one part spiritual growth, one part shadow work- all parts AWAKENED. The reality is this program is for those who want to live in a way of being where seemingly disparate aspects of life meld into one grand unfolding.
The Components
The Awakened Masculine Performance Program is an Integral men’s development program.
What does that mean? All parts are welcomed and invited to show up and grow.
Physical Development
Kettlebell skill development and months of periodized progressive programming to build strength and cardiovascular endurance like you’ve probably never had before. It’s simple, not easy.
Health Cultivation
Nutritional guidance through embracing an ancestrally aligned whole foods way of eating. Over time, you’ll identify your inflammatory food triggers and establish the most supportive, sustainable way of eating for you. Support building a lifestyle where all parts fit- good sleep, good recovery, high productivity, stress management.
Shadow Work
This is supported by a guided journal with 6 months of prompts for deepening reflection. Shadow work is also facilitated in our group sessions. We will be using a framework of communication inspired by Authentic Relating. You will be held to high standards.
Spiritual Growth
All members get access to my 6-week introduction to meditation course- A Seat with a View. This course will help you develop an understanding of what meditation actually is through teachings, readings, and instruction. All members are expected to make time to practice daily. In support of this, all members have access to my Introduction to Pranayama course (it’s breathwork but rooted in the yogic tradition, where it all comes from in the first place).
The Commitment
Beginning January 15th, experience a transformative journey of growth, discipline, and self-awareness.
The initiatory Ceremony will kick off in January, and the Closing Ceremony will be on July 5.
Investment - $1,200 (monthly payment plan option available)
Monthly In-Person Meetings
4-hour gatherings every first Saturday at Dr. Hall’s home in Afton, VA for training, breathing, sharing, and connecting.
Exclusive Access
Kettlebell training, meditation, and breathwork courses, plus a reflective journal with prompts to guide your journey.
Nutrition and Health Guidance
Nutritional and Health Guidance throughout to optimize mind and body.
Weekly Virtual Sessions
2-hour guided breathing and dialogue sessions for deep reflection and support.
Rise to the occasion of taking radical responsibility for your health and thriving. The world depends on it.
